category Free Inquiry

Inquiry Cookbook

It is hard to believe that my inquiry process has come to an end. It has been an incredibly valuable experience, and I am very pleased with the recipes and diversity I am walking away with. I tried cooking different… Continue Reading →

Italian Eggplant Rollatini

I was incredibly excited to make this dish this week! While it certainly was not the quickest recipe to put together, it was delicious and a great dish to have in the following days. I made this on Sunday night,… Continue Reading →

Italian Lentil Soup

I made a great comfort food this week, filled with tons of protein from the lentils and lots of whole ingredients. I have only ever had lentil soup once, and it was not my favourite dish as I remember it… Continue Reading →

Jamaican Jerk Tofu & Stew

This week was the busiest thus far in terms of the amount of food I made. I was excited to try the Jamaican tofu, where the recipe called for black or brown rice on the side. Unfortunately, rice has never… Continue Reading →

Teriyaki Tofu

This week, I made teriyaki tofu with a delicious Mediterranean salad on the side, the same ingredients as the one I had tried weeks prior. The only difference was that I did not make its sauce, as I wanted to… Continue Reading →

Yasai Itame Stir Fry

This meal was the first time I had ever cooked with oyster sauce, which slightly intimidated me before I made this meal as I was worried the flavour would be overpowering. I was very pleasantly surprised, however, as I could… Continue Reading →

Spinach Ravioli with Artichokes & Olives

This week was the easiest and quickest recipe yet, being great for meal prep as it was delicious over the following two days. The recipe called for pre-made spinach ravioli, while adding the other ingredients would fool anyone that the… Continue Reading →

Grilled Eggplant “Steak”

This week, I made the grilled eggplant steak for dinner, which did not disappoint. It was the recipe I was most excited to try, and it was incredibly realistic as a quick-to-make dinner. I could prep the vegetables ahead of… Continue Reading →

Mediterranean Chopped Salad

Image from https://feelgoodfoodie.net/wp-content/uploads/2019/02/Mediterranean-Chopped-Salad-12.jpg This week, I made the Mediterranean Chopped Salad for dinner, which was absolutely delicious and incredibly easy. Regarding the time and practicality of this recipe, I could prep all the vegetables and the dressing the night before… Continue Reading →

Square One

This week was about analyzing what I eat and where I can incorporate more culture into my diet. After examining what I eat, I realize dinner is my big meal. Often, this is where the meats and proteins that I… Continue Reading →

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